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Three Questions to Ask Yourself During Ascension Times

August 06, 2020


Three Questions to Ask Yourself During Ascension Times

We are living in ascension times, amidst a global awakening, and we are evolving.

We are evolving as a human collective, by way of evolving as individuated aspects of that collective.

We are shifting out of denser frequencies into light bodies, in a natural process that is beyond our control.

All we need to do is clear the path for the light to come in. Something these three questions are designed to help you do.


Question #1: Where am I on my ascension journey?

Whether you’ve been actively participating in it or not, you’ve been ascending as you move through life and the experiences herein.

That’s because you were designed to ascend.

As a light being, your purpose is to move closer towards the truest expression of your highest self - to unify as one with your higher purpose. This is the process of ascension.

As you move through life, experiences emerge as stepping stones on your path towards authenticity and enlightenment.

These experiences serve as lessons from which you may learn more about yourself, your current state of being and the next step.

How you embrace these lessons - with openness or resistance - is a sign of where you are on your ascension journey.

Ask yourself;

  • Am I open to the lessons offered up in the experiences I find myself facing?
  • Am I resistant to experiences that don’t bring me instant gratification? And if so, is this enabling me from receiving the lessons intended for me through these experiences?


Question #2: What belief systems got me here?

When you embrace life’s lessons with openness, you move more freely towards alignment with your greatest self. When you embrace them with resistance, you move in opposition to that which will be.

In both instances, you continue to move forward and onwards. In the former, you do so with ease and in the latter you do so in struggle.

The ride is always moving in the same direction, your free will merely determine how you experience the bumps in the road.

Your free will is directly impacted by your beliefs, and those beliefs are directly impacting your perceptions - and therefore your actions.

Essentially, you move in unison with what you believe to be truth, making choices and honouring perceptions that align with those beliefs.

In this way, your beliefs fuel your ability to either open up to or resist life’s lessons. This is why questioning your beliefs is important.

Ask yourself;

  • What do I believe to be true, that impedes my ability to open up to all of life’s experiences, with the same enthusiasm?
  • How would shifting those beliefs better serve me?
  • What do I believe to be true, that encourages my ability to open up to all of life’s experiences, with the same enthusiasm?
  • What do I believe to be true about life?
  • What do I believe to be true about my life?
  • What do I believe to be true about healing?
  • What do I believe to be true about suffering?
  • What do I believe to be true about joy?
  • What do I believe to be true about my capabilities?
  • What do I believe to be true about the world?
  • What do I believe to be true about humanity?


Question #3: What belief systems did I release to get to where I am?

If you find that some of your beliefs are the cause of a journey embarked in struggle, and you decide to amplify joy in your life, you may choose to shift or release those beliefs.

Most of our belief systems are hand-me-downs from our parents, teachers, schoolmates and the media (including music, movies, the news and so much more).

Like sponges, we absorbed beliefs from all around us as we moved from infancy to adulthood.

Along the way, we released some belief systems to make way for others. Whether it was releasing our parents beliefs to make way for those of our peers, or releasing the beliefs of our peers to make room for those of our partners, and so on, we’ve been swapping out beliefs for beliefs our entire life.

When you consider it, you’ve probably released and accumulated many beliefs over the course of your life - some that serve your flourishing and others that impede it.

The beliefs that you are able to release over the course of your life serve as a testament to your self-sovereignty. The process of being able to release beliefs is a reminder that you have dominion over them.

This process also serves as a reminder of what you are capable of. If you were able to release beliefs in the past, then surely you’re able to do so again should you need to.

And if you can release beliefs at will, then you can adopt them in this same manner as well.

Ask yourself;

  • What beliefs have I released to get to where I am on my ascension journey?
  • Why did I release that/those belief(s)?
  • How did I release that/those belief(s)?
  • How has the release of that/those belief(s) served me on my ascension journey?
  • What belief(s) took root where that/those belief(s) once resided?
  • Which of those two belief systems align better with my ascension goals?
  • Which of the two enable joy on my ascension journey?
  • Which of the two encourage suffering on my ascension journey?

In some instances, you may even find that you’ve buried a belief that serves your process well, and in its place you’ve adopted one that does not.

It’s never too late to change your mind!



Whether you are consciously aware of it or not, releasing/integrating beliefs is always an act of will - a choice.

Buried within the depths of your sub-conscious, there is a knowing that exists beyond belief.

This knowing is what pulls you forward on your ascension journey. It’s the divine part of you that knows there is no other destination.

Within the conscious mind, though, we adopt beliefs that have the power to either accelerate our process and infuse it with joy, or decelerate our progress and encourage suffering.

When we can authentically identify where we are on our ascension journey, alongside the beliefs that we released/integrated to get here, we gain sovereignty over those beliefs and our life journey.

In this way, we shift the ways in which we experience life, and eventually the life itself.


CRYSTAL PERSCRIPTION: Clearing away the old, in order to make room for the new, is a powerful practice that Selenite can support you with.

Selenite is a powerful stone with a tender nature, serving as a reminder of just how delicate strength can be.

A crown and upper chakra stone with a fine vibration, this magical crystal instills deep peace within and all around us with its clearing properties.

From this place of bliss and enhanced clarity, we are granted access to enhanced telepathy, angelic consciousness, higher guidance and our light body.

Selenite carries within it the imprint of all that’s happened in the world, and is designed to bring to surface all that needs resolving in it. In this doing, it encourages us to make use of the divine guidance it links us with, in service of others.

You can work with Selenite to clear your home, body and other crystals. We keep a large piece alongside our Quartz Crystal Singing bowl, working with both to cleanse our space and every item that leaves our shop!

You can also work with it to tap into higher levels of consciousness - ie. meditate with a piece of Selenite resting on the top of your head or keep it nearby when assessing problems and solutions - and also for assessing old problems with newfound wisdom and inspiration. 

Shop Selenite here!

6 Stones to Get You Through Mercury Retrograde

February 29, 2020

Mercury Retrograde can be chaotic but there are ways to move through this period with grace and come out wiser and stronger on the other side.


What is Mercury Retrograde?

Retrograde is when a planet moves in the opposite direction than it normally does around the sun. Mercury is the fastest moving planet in our solar system, so it moves in retrograde more frequently than the other planets do. Astrologically, Mercury is the ruler of analytical thinking, communication, information organization, and idea expression. So, when it retrogrades these skills can be shaken up and challenged. Mercury moves in retrograde around 3-4 times per year for around 3-4 weeks, including the pre and post shadow periods. 

How Does Mercury Retrograde Affect You?

When Mercury goes retrograde you may notice that your relationships seem less harmonious than usual. What used to be a simple dialogue between you and your partner, coworkers, or friends, can suddenly seem like a frustrating string of miscommunications and misunderstandings. Not to mention mishaps with postal delivery, text messages, e-mails, and business dealings.

During Mercury Retrograde periods you may experience:

  • Lost Packages
  • Quibbles, qualms, and arguments
  • Misunderstandings and miscommunications
  • The feeling of going against the flow
  • Past unresolved experiences may be brought up for healing
  • Fall throughs with projects, contracts, and proposals

The Positive Side of Mercury Retrograde

The extraordinary thing about Mercury Rx is that you always seem to come out stronger and wiser on the other side. When Mercury goes direct again people tend to feel even better than they did going into Retro season. Similar to any tough period in our lives, there is always a silver lining – and for us spiritual folk we know that the destruction of one thing often leads to the birth of something even better than we could have imagined. So it is important to implement bigger picture thinking during this time, and to be patient with yourself and others. Although it can seem like a disaster, Mercury Rx provides us an exceptional time to tune into our emotional awareness and clear out old narratives that are no longer serving us. 

Mercury Retrograde Journal Prompts

  • What astrological sign is the current retrograde moving through? How will this affect my experience?
  • How does the fast-paced lifestyle that I am used to living being currently challenged?
  • How can I hold space for myself and others right now?

Stones to Help You Through Mercury Retrograde

1.) Angelite 

Angelite is a soft blue stone that helps you to make sense of what you are feeling and put it into words. It is an excellent communication stone that opens you up to receiving messages from angels and spirit guides. It has a serene energy and can help you to understand and translate symbols that appear in your dreams and visions. It is an excellent stone for developing clairvoyance, establishing peace, and stepping into benevolence. Keep calm this Mercury Rx and find a way to release that which no longer serves you with Angelite.

2.) Clear Quartz

Clear Quartz is a high vibrational purifier that will clear energy blockages and amplify the energy of other stones surrounding it. It is also a wonderful amplifier of personal intentions, whether for prosperity, health, or love. It can be a helpful crystal to work with for expanding your consciousness and opening your chakras. Clear Quartz heals the emotional body which anyone going through the heavy feels of Mercury Rx will be grateful for.

3.) Kyanite

Kyanite is a high vibrational stone that creates very rapid transfers of energy, opening up psychic channels to activate the mind center. Luckily for those having trouble processing information during Retro season, Kyanite accentuates your mental capacity. AND WAIT FOR IT, helps with telepathic communication, especially if both parties are wearing it – HELLO every partnership needs kyanite through retro season!

4.) Aquamarine

Aquamarine is a cooling stone, helping to relieve stress, tension, and anger. It brings our awareness to whatever emotions we are feeling and helps us to express them clearly. Aquamarine activates your throat chakra, helping you to communicate from your most authentic self. It is a SOURCE connection stone, keeping you in rightful alignment with SPIRIT.

5.) Shungite

Shungite works vibrationally on the molecules and atoms in your body to free them from their bondage to negative patterns and energies. It is a conduit for spiritual light, safeguarding your aura, and protecting you from the psychic attack of your nay-sayers. During Retro season we can get down on ourselves for not performing at the same level of speed and efficiency that we are used to. Shungite aids in releasing feelings of doubt and self-sabotage, dispelling all forms of negativity. It rids us of unwanted emotions such as guilt, fear, and shame.

6.) Selenite

Selenite is the best stone to use for clearing your auric field of dirty energy. It cleanses away stagnant or stuck energy from your physical and etheric bodies. Selenite aligns your chakras and opens you up to guidance from higher realms, working to purify the upper chakras. It harmonizes well with other stones and is excellent for keeping anything near it clean energetically.


We know that it can be difficult to carry crystals with you all the time so we have created a bracelet including Kyanite, Angelite, Selenite, Shungite, Clear Quartz, and Aquamarine! Imagine the beautiful energy of these stones combined. This bracelet was specifically designed to help you move through the chaotic and heavy energies of Mercury Retrograde with grace and light. It brings in the benefits of emotional healing, clear communication, SOURCE connection, and staying true to one’s most authentic self. Cleanse, clear, and purify yourself with this powerful cooling, calming, and stress reliving bracelet. Believe it when you feel it, this bracelet is a dynamic healer and cleanser, excellent for clearing away psychic debris, grounding your energy, and finding your calm through life’s changes and challenges.