Do you need to wear sunscreen daily?
Yes - at least where your face is concerned! Sunscreen is one product that I use on my face all year round. Why? To prevent sun damage and photo-aging.The scary thing is that, the majority of the sunscreens on the market are extremely toxic, causing hormonal disruption and cellular damage.
The heart and the brain are always in communication with one another, however an interesting fact is that the heart sends much more information to the brain than the brain sends to the heart. It’s true, our thoughts and emotions play an important role in our heart-brain connection and whenever we think negative thoughts and/or have stressful emotions we are not in a state of harmony, which is also referred to as coherence.
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