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How to Protect Yourself from Negative Energies

July 31, 2014
Have you ever noticed that when you spend time with certain people you are left feeling drained?
I am sure that most people can think of someone who they would rather avoid than bathe in their negativity. They may not even be very negative, but you just find that after being with them, you feel drained.

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From My Heart to Yours

July 26, 2014

The heart and the brain are always in communication with one another, however an interesting fact is that the heart sends much more information to the brain than the brain sends to the heart. It’s true, our thoughts and emotions play an important role in our heart-brain connection and whenever we think negative thoughts and/or have stressful emotions we are not in a state of harmony, which is also referred to as coherence.

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