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Let's Talk About Shadow Work

Let's Talk About Shadow Work

When we refuse to acknowledge our shadow at work, especially when particularly dense feelings and thoughts come to surface, we end up projecting those feelings and thoughts onto others - blaming...

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The Power of Prayer

The Power of Prayer

  I grew up in a religious family. Prayer has been a part of my life from a young age, even when I didn’t understand it.   The church felt like a...

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